I thought I try some bread made with Spelt flour on my way out a change from the wheat I normally buy. It it has a delicious fresh and homebaked taste.
I am trying a Vegan diet as I haven't eaten meat for a while I eat soya instead. I feel it is good for my health but of course it wouldn't suit everyone. I have dairy alternatives and get a good range of vitamins and minerals from food especially B vitamins which are important, maybe also a B12 vitamin supplement.
Then it was back to my sewing if I can stop getting distracted with writing my new blog, facebook, twitter and a website! So far!
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